Abstract
This study aims to understand the psychological dynamics of the quarter-life crisis among fresh graduates in terms of affective, cognitive, and behavioral aspects based on Bloom’s psychological dynamics framework. This research employs a qualitative phenomenological approach using in-depth interviews with several fresh graduates who have not yet obtained permanent employment. The data analysis technique used is Interpretative Phenomenological Analysis (IPA), with data validity ensured through member checking. The findings indicate that the quarter-life crisis experienced by fresh graduates is influenced by several contributing factors, including high parental standards and demands, a prestigious family background, and habitual exposure to social comparison.
References
Alfaruqy, M. Z., & Indrawati, E. S. (2023). EXPERIENCE RISING FROM QUARTER-LIFE CRISIS: A PHENOMENOLOGY STUDY. Jurnal Psikologi, 22(1), 57-68. https://doi.org/10.14710/jp.22.1.57-68
Anggraeni, A. S., & Hijrianti, U. R. (2023). Peran dukungan sosial dalam menghadapi fase quarter life crisis dewasa awal penyandang disabilitas fisik. Cognicia, 11(1), 15–23. https://doi.org/10.22219/cognicia.v11i1.26176
Artiningsih, R. A., & Savira, S. I. (2021). HUBUNGAN LONELINESS DAN QUARTER LIFE CRISIS PADA DEWASA AWAL. Character Jurnal Penelitian Psikologi, 8(5), 21–31. https://doi.org/10.26740/cjpp.v8i5.41218
Badan Pusat Statistik. (2025, Februari). Keadaan Angkatan Kerja di Indonesia 2025.
Balqis, A. I., Karmiyati, D., Suryaningrum, C., & Akhtar, H. (2023). Quarter-life crisis: Personal growth initiative as a moderator of uncertainty intolerance in psychological distress. Psikohumaniora: Jurnal Penelitian Psikologi, 8(1), 19–34. https://doi.org/10.21580/pjpp.v8i1.13527
Berthet, V., Autissier, D., & de Gardelle, V. (2022). Individual differences in decision-making: A test of a one-factor model of rationality. Personality and Individual Differences, 189, 111485. https://doi.org/10.1016/j.paid.2021.111485
Carraturo, F., Di Perna, T., Giannicola, V., Nacchia, M. A., Pepe, M., Muzii, B., ... & Scandurra, C. (2023). Envy, social comparison, and depression on social networking sites: a systematic review. European Journal of Investigation in Health, Psychology and Education, 13(2), 364-376.
Cresswell, J. (2013). Qualitative inquiry & research design: Choosing among five approaches.
Herawati, I., & Hidayat, A. (2020). Quarterlife crisis pada masa dewasa awal di Pekanbaru. Journal An-Nafs: Kajian Penelitian Psikologi, 5(2), 145-156. https://doi.org/10.33367/psi.v5i2.1036
Idami, Z., Muna, Z., & Junita, N. (2024). Quarter Life Crisis pada Fresh Graduate Prodi Psikologi Universitas Malikussaleh. INSIGHT: Jurnal Penelitian Psikologi, 2(2), 428-438.
Kamisa, Y., & Mirza, M. (2021). Kematangan vokasional dan kecemasan menghadapi dunia kerja pada fresh graduate. Seurune: Jurnal Psikologi Unsyiah, 4(1), 115-128.
Kharisma, R. (2023). Studi Fenomenologi dalam Menghadapi Quarter-life crisis pada Fresh Graduate Psikologi Universitas Jambi (Doctoral dissertation, Universitas Jambi).
LinkedIn Corporate Communications. (2017, November 15). New LinkedIn research shows 75 percent of 25-33 year olds have experienced quarter-life crises.
Maharani, A., Fauzan, A. M., Syam, N. A., & Hamid, A. N. (2024). Gambaran Self-Efficacy Pada Dewasa Awal Yang Mengalami Quarter Life Crisis. J-CEKI: Jurnal Cendekia Ilmiah, 3(6), 7858-7869. https://doi.org/10.56799/jceki.v3i6.5720
Munawaroh, U., & Masrifah, M. (2023, December). Kesiapan Kerja Pada Sarjana Fresh Graduate Di Bangkalan. In Prosiding Seminar Nasional Psikologi (Vol. 9).
Natalia, C., & Febri Putranto, F. (2024). Working Status’ Prevalency of Fresh graduate Youth in Indonesia: Analysis of Sakernas Data. Seminar Nasional Official Statistics, 2024(1), 393-400. https://doi.org/10.34123/semnasoffstat.v2024i1.2249
Paquette, V., Danyluk, A. J., Gilbert, W., Houle, S. A., Lavoie, P., Eltanoukhi, R., & Morin, A. J. S. (2025). Coping Profiles and Functioning During Emerging Adulthood: A Comparative Person-Centered Longitudinal Approach. Journal of youth and adolescence, 54(12), 3062–3085. https://doi.org/10.1007/s10964-025-02252-2
Riansa, A. A., Rosita, A., Satriani, A. P., Amelia, D. F., & Azhar, F. M. J. (2023). Dinamika Psikologis Pada Individu Yang Sudah Menikah. In Proceeding Conference on Psychology and Behavioral Sciences (Vol. 2, pp. 334-344). https://doi.org/10.61994/cpbs.v2i1.82
Riyanto, A., & Arini, D. P. (2021). Analisis deskriptif Quarter-Life Crisis pada lulusan perguruan tinggi Universitas Katolik Musi Charitas. Jurnal Psikologi Malahayati, 3(1), 12-19. https://doi.org/10.33024/jpm.v3i1.3316.
Robinson, O. C., Wright, G. R., & Smith, J. A. (2013). The holistic phase model of early adult crisis. Journal of adult development, 20(1), 27-37. http://dx.doi.org/10.1007/s10804-013-9153-y
Santri, D. D., Nurrochmah, C., & Pradana, H. H. (2025). Dinamika Quarter Life Crisis pada Masa Dewasa Awal. Psycho Aksara: Jurnal Psikologi, 3(1), 118-131.
Santrock, J. W. (2014). Psikologi Pendidikan. Jakarta: PT Salemba Humanika
Sembiring, M., Anastasya, Y. A., Julistia, R., & Safitri, Y. N. (2024). Gambaran Quarter Life Crisis Pada Sarjana Fresh Graduate Universitas Malikussaleh. INSIGHT: Jurnal Penelitian Psikologi, 2(2), 231-244.
Smith, J., Flowers, P., & Larkin, M. (2009). Interpretative Phenomenological Analysis: Theory, Method and Research. In Qualitative Research in Psychology (Vol. 6).
Sugiyono. (2013). Metode Penelitian Kuantitatif Kualitatif dan R&D. Alfabeta.
Tenggara, V. R., & Idulfilastri, R. M. (2024). Peran Social Comparison terhadap Tingkat Quarter Life Crisis Pada Mahasiswa Generasi Z. Jurnal Pendidikan Tambusai, 8(3), 46044–46050. Retrieved from https://jptam.org/index.php/jptam/article/view/22639
Wang, S., Cao, H., & Zhou, N. (2025). Family socioeconomic status predicts adolescents’ career adaptability through their self-efficacy on career goal setting and exploration: Testing the moderating roles of relationship quality with teachers, parents, and peers. Journal of Counseling Psychology, 72(5), 523–537. https://doi.org/10.1037/cou0000816
Zhou, J., Tang, W., Sun, Z. et al. Parental expectation and psychological distress of Chinese youth: the chain mediating effects of core self-worth and perceived stress. BMC Public Health 25, 3457 (2025). https://doi.org/10.1186/s12889-025-24759-w